Hi and thanks for your interest in this quit smoking online program.
Hypnotherapy works to help you quit because smoking is an unconscious habit. You are doing it automatically, and quite often not even enjoying it! You have repeated smoking at certain times and you became addicted to the habit.
Hypnosis communicates directly with the unconscious mind and reprograms it to believe you’re a non-smoker and that smoking is dangerous. When you open your eyes you will simply feel like a non-smoker. Like you’ve never smoked and you will have no more cravings for cigarettes because the unconscious mind no longer needs or wants them. After hypnosis, you may still think about cigarettes but the thought will go away quickly. DO NOT confuse the thought of cigarettes with cravings. There will NOT be an urge or a craving that needs to be satisfied anymore!
Please note: It is very important that you WANT to give up smoking because hypnosis cannot make you do something you don’t want to do.
This is a very effective program and a great way to stop smoking quickly and easily.