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Diploma of Clinical Hypnotherapy
Diploma of Counselling
8/88 Pacific Hwy
Ph: 0478 110 344
Sessions available online
Embrace Hypnotherapy & Counselling Services
Hypnotherapy to Quit Smoking | Hypnotherapy Central Coast Hypnotherapy Wyong | Mobile Hypnotherapy
What is hypnosis?
Can anyone be hypnotised?
What happens in hypnotherapy?
Will I be asleep or unconscious?
How many sessions will I need?
How much does it cost?
Have you ever been so involved with a task that you have lost track of time? Have you ever driven from one place to another and arrived safely, but not remembered the journey? Have you ever read a book and become so involved with the plot that you can see scenery and hear characters speak? Have you ever day-dreamed? These are everyday examples of an altered state of awareness (trance). Hypnosis is another example of an altered state of awareness, one which can be used for self help. It is a perfectly natural state which occurs between being fully awake and fully asleep. In the clinical setting hypnosis is usually accompanied by a pleasant state of physical relaxation which in itself is beneficial, especially in the symptoms induced by or aggravated by stress. The term hypnotherapy means the use of hypnosis for the treatment and relief of a variety of somatic and psychological symptoms.
It is important to note that no-one can be hypnotised against their will and no-one can be forced to do things while under hypnosis that they do not want to do. During hypnosis, you are in complete control.
•Gender and sexuality issues
•Loss or bereavement
•Shy bladder (paruresis)
•Work related issues
Hi Bridget good news had my 3 flights & just landed in the Sydney storm whilst I wasnt jumping for joy I was in a more accepting & relaxed frame of mind for flying. I would like to start having a go at the other issues now that we have ...Read More
Hi Bridget good news had my 3 flights & just landed in the Sydney storm whilst I wasnt jumping for joy I was in a more accepting & relaxed frame of mind for flying. I would like to start having a go at the other issues now that we have concurred this one.Read LessFlying PhobiaJoe
Last November I decided to do the hypno band as I had tried to do many “diets” that just hadn’t worked for me. I was never over weight, more so just uncomfortable with my weight and with my wedding 12 months away I wanted to be comfortable with...Read More
Last November I decided to do the hypno band as I had tried to do many “diets” that just hadn’t worked for me. I was never over weight, more so just uncomfortable with my weight and with my wedding 12 months away I wanted to be comfortable with in myself and within my wedding dress. At first I was a bit sceptical not knowing what was going to happen and when I had the first session it was definitely not what I expected!! but as the sessions went on I felt more aware of my food intake, when I felt full and what I was eating. 5 months on I am down .8kg off 10kgs; I am exercising 3-4 times a wk and still feeling as motivated as when I started with Bridget. I have had another session after the “surgery” only to work out I eat when I’m stressed, which has made me more aware of how I feel when I eat .. I have found my wedding dress and my body has had such a drastic change even the style of dress is different to my original thoughts. Still to this day the power of hypnosis amazes me and I recommend it to any one who asks how I did it.Read LessHypnobandMegan